Homework Assignment - Week #1 - January 6 - January 12, 2001

Player Name ______________________

Try to do this routine once every day. It should take about 10 minutes. Put a check mark after you finish each step.

                       Times    SAT  SUN  MON  TUE  WED  THU  FRI
                                  6    7    8    9   10   11   12
Ball Handling
  Squeeze               10      ___  ___  ___  ___  ___  ___  ___
  Toss/Catch            10      ___  ___  ___  ___  ___  ___  ___
  Around Body           10      ___  ___  ___  ___  ___  ___  ___
  Figure 8              10      ___  ___  ___  ___  ___  ___  ___

Pivoting
  Forward/Back          20      ___  ___  ___  ___  ___  ___  ___

Dribbling
  Sitting - Left        50      ___  ___  ___  ___  ___  ___  ___
  Sitting - Right       50      ___  ___  ___  ___  ___  ___  ___
  Standing - Left       50      ___  ___  ___  ___  ___  ___  ___
  Standing - Right      50      ___  ___  ___  ___  ___  ___  ___

Passing
  Push Pass             50      ___  ___  ___  ___  ___  ___  ___