PIVOTING DRILLS

HOKEY POKEY

1. The players are arranged in a circle.

2. All players get in the triple threat position - right foot in front, right hand behind the ball, ball on the right side. Keep the left foot on the ground.

3. Go over the pivoting moves slowly - Step Forward, Step Back, and Pivot in a Circle. The left foot always stays on the ground. Step with the right foot. When you go back, the ball should be on the right hip.

4. Start with the Hokey-Pokey Song
   • Put your right foot in
   • Put your right foot out
   • Put your right foot in and shake the ball around
   • Do the hokey-pokey and turn yourself around (pivot counter-clockwise)
   • That's what it's all about (bounce the ball hard and catch it).