BALL HANDLING DRILLS

BALL HANDLING SEQUENCE

1. Slap Ball - Wake it Up
2. Squeeze Ball
3. Toss Ball Up and Catch It
4. Close Eyes - Toss ball back and forth from hand to hand
5. Body Circles
   • Around Waist
   • Around Head
   • Around Legs
   • One Leg at a Time
6. Figure 8
7. Flip Drill