Homework Assignment - Week #1 - January 22 - January 28, 2004

Player Name __________________________

Parent Signature _______________________

Try to do this routine once every day. It should take about 10 minutes. Put a check mark after you finish each step.

                       Times    THU  FRI  SAT  SUN  MON  TUE  WED
                                 22   23   24   25   26   27   28
Ball Handling
  Squeeze               10      ___  ___  ___  ___  ___  ___  ___
  Toss/Catch            10      ___  ___  ___  ___  ___  ___  ___
  Around the Head       10      ___  ___  ___  ___  ___  ___  ___
  Around the Waist      10      ___  ___  ___  ___  ___  ___  ___
  Around the Ankles     10      ___  ___  ___  ___  ___  ___  ___

Pivoting
  Forward/Back          20      ___  ___  ___  ___  ___  ___  ___

Dribbling
  Sitting - Left        50      ___  ___  ___  ___  ___  ___  ___
  Sitting - Right       50      ___  ___  ___  ___  ___  ___  ___
  Standing - Left       50      ___  ___  ___  ___  ___  ___  ___
  Standing - Right      50      ___  ___  ___  ___  ___  ___  ___

Passing
  Push Pass             50      ___  ___  ___  ___  ___  ___  ___