Learning Session Plan - Thursday, February 26, 2004 - #6
Goals:
- Dribbling
- Passing
Warmup 0:00 - 0:05
- Go over the rules
- Pay Attention
- Whistle Means Stop
- Try Hard
- Have Fun
Ball Handling 0:05 - 0:15
- One Hand Balance
- Around the World
- Space Catch - Over the Shoulder Catch
Pivoting 0:15 - 0:20
- Teach Triple Threat Position
- Step Forward and Back
- Left foot on ground
- Step with right foot
- Keep right hand behind the ball
- Hokey Pokey
Dribbling 0:20 - 0:35
- Sitting Down
- Cross legs, dribble on outside
- Start with left hand
- Partner Dribbling
- Hold Right Hands/Dribble with Left
- Hold Left Hands/Dribble with Right
- Bumper Ball
Break 0:35 - 0:40
Passing 0:40 - 0:50
- Push Passing
- 50 Regular Passes
- 50 Bounce Passes
- 3 on 1 Keep-Away (4 corners)
- 3 Players at corners (one corner is open)
- Do not pass across the middle
- Move to open corner without the ball
Shooting 0:50 - 1:05
- In-A-Row Shooting