Parent Signature _______________________
Try to do this routine once every day. It should take about 10 minutes. Put a check mark after you finish each step.
Times SAT SUN MON TUE WED THU FRI
14 15 16 17 18 19 20
Ball Handling
Squeeze 10 ___ ___ ___ ___ ___ ___ ___
Toss/Catch 10 ___ ___ ___ ___ ___ ___ ___
Around the Head 10 ___ ___ ___ ___ ___ ___ ___
Around the Ankles 10 ___ ___ ___ ___ ___ ___ ___
In and Out 10 ___ ___ ___ ___ ___ ___ ___
Pivoting
Forward/Back 20 ___ ___ ___ ___ ___ ___ ___
Dribbling
Sitting - Left 50 ___ ___ ___ ___ ___ ___ ___
Sitting - Right 50 ___ ___ ___ ___ ___ ___ ___
Standing - Left 50 ___ ___ ___ ___ ___ ___ ___
Standing - Right 50 ___ ___ ___ ___ ___ ___ ___
Passing
Push Pass 50 ___ ___ ___ ___ ___ ___ ___