Try to do this routine once every day. All of these drills in the first section can be performed in your basement with a minimum amount of room. This should take about 15 minutes. Put a check mark after you finish each step. If you have a partner for passing or room for shooting, try to do the passing and shooting each day also.

Basement Basketball

                       Times    MON  TUE  WED  THU  FRI  SAT  SUN
                                  3    4    5    6    7    8    9
Ball Handling
  Around the Head       25      ___  ___  ___  ___  ___  ___  ___
  Around the Waist      25      ___  ___  ___  ___  ___  ___  ___
  Around the Legs       25      ___  ___  ___  ___  ___  ___  ___
  In and Out            25      ___  ___  ___  ___  ___  ___  ___
  Ricochet              20      ___  ___  ___  ___  ___  ___  ___

Pivoting
  Step Forward/Back     20      ___  ___  ___  ___  ___  ___  ___
  1-2-3 Stop             5      ___  ___  ___  ___  ___  ___  ___

Dribbling
  Sitting - Left        50      ___  ___  ___  ___  ___  ___  ___
  Sitting - Right       50      ___  ___  ___  ___  ___  ___  ___
  Back and Forth        10      ___  ___  ___  ___  ___  ___  ___

Moves
  Jab and Go            20      ___  ___  ___  ___  ___  ___  ___

Partner/Outside Basketball

Passing
  Push Pass             50      ___  ___  ___  ___  ___  ___  ___

Shooting
  3-Foot Shots          20      ___  ___  ___  ___  ___  ___  ___