Learning Session Plan - Friday, December 7, 2001 - #6
Parker Road, 6:30pm-7:30pm
Goals:
- Jump Stop
- Pivoting
Footwork 0:00 - 0:07
- Jump Stop - Walking
- Jump Stop - Running
- Jump Stop - Pivot
Ball Handling 0:07 - 0:13
- Pendulum Swing
- Around the World
Pivoting 0:13 - 0:17
- Step Forward/Step Back
- Hokey Pokey
Dribbling 0:17 - 0:22
- Red Light, Green Light (Jump Stop)
Break 0:22 - 0:25
Passing 0:25 - 0:31
- Pivot and Pass (groups of three)
Shooting 0:31 - 0:40
- Pivot and Shoot (groups of three)
Break 0:40 - 0:42
Game 0:44 - 0:55
- 3 on 3 Half Court - No Dribble
- 3 on 3 Full Court
Shooting Contest 0:55 - 1:00
- 30 seconds shooting with Partner Rebounding