Learning Session Plan - Friday, December 7, 2001 - #6

Parker Road, 6:30pm-7:30pm

Goals:

  1. Jump Stop
  2. Pivoting

Footwork 0:00 - 0:07

  1. Jump Stop - Walking
  2. Jump Stop - Running
  3. Jump Stop - Pivot

Ball Handling 0:07 - 0:13

  1. Pendulum Swing
  2. Around the World

Pivoting 0:13 - 0:17

  1. Step Forward/Step Back
  2. Hokey Pokey

Dribbling 0:17 - 0:22

  1. Red Light, Green Light (Jump Stop)

Break 0:22 - 0:25

Passing 0:25 - 0:31

  1. Pivot and Pass (groups of three)

Shooting 0:31 - 0:40

  1. Pivot and Shoot (groups of three)

Break 0:40 - 0:42

Game 0:44 - 0:55

  1. 3 on 3 Half Court - No Dribble
  2. 3 on 3 Full Court

Shooting Contest 0:55 - 1:00

  1. 30 seconds shooting with Partner Rebounding