Learning Session Plan - Friday, January 4, 2002 - #13
Parker Road, 6:30pm-7:30pm
Goals:
- Jump Stop
- Fast Break
- Game Situations
Footwork 0:00 - 0:06
- Jump Stop - Walking
- Jump Stop - Running
- Jump Stop - Pivot
Ball Handling 0:06 - 0:12
- Tap Drill
- Around the World
Dribbling 0:12 - 0:15
- Full Court - High Speed
Fast Break 0:15 - 0:24
- Continuous Fast Break - #1 as outlet
Break 0:24 - 0:27
Shooting 0:27 - 0:35
- Give and Go and Shoot (1 passer, line of 3 other)
Game Situations 0:35 - 0:45
- Tip Off
- In Bounds - Line
- In Bounds - Box
Game 0:45 - 1:00
- 5 on 3 Half Court - Work on Plays
- 4 on 4 Full Court